Composition Pois chiches (garbanzo)
Composition de Pois chiches (garbanzo) : Toutes les informations nutritionnelles de l'aliment Pois chiches (garbanzo) sont listées ci dessous :
Toutes les informations nutritionnelles de : Pois chiches (garbanzo) (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 8.86 g
- 2.59 g
- 27.42 g
- 164 kCal
- 0 g
- 60.21 g
- 0 mg
- 0 mg
- 686 kJ
- 4.8 g
- 4.56 g
- 0 mg
- 0.269 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 49 mg
- 48 mg
- 168 mg
- 291 mg
- 7 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.89 mg
- 1.53 mg
- 0.352 mg
- 1.03 mg
- 3.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 16 µg
- 0.35 mg
- 0 µg
- 1.3 mg
- 0.116 mg
- 0.063 mg
- 0.526 mg
- 0.286 mg
- 0.139 mg
- 172 µg
- 0 µg
- 4 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid