Composition Hareng, atlantique
Composition de Hareng : Toutes les informations nutritionnelles de l'aliment Hareng, atlantique sont listées ci dessous :
Toutes les informations nutritionnelles de : Hareng, atlantique (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 17.96 g
- 9.04 g
- 0 g
- 158 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 72.05 g
- 0 mg
- 0 mg
- 661 kJ
- 0 g
- 0 g
- 60 mg
- 2.04 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 57 mg
- 32 mg
- 236 mg
- 327 mg
- 90 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.1 mg
- 0.99 mg
- 0.092 mg
- 0.035 mg
- 36.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 28 µg
- 0 µg
- 1.07 mg
- 4.18 µg
- 0.7 mg
- 0.092 mg
- 0.233 mg
- 3.217 mg
- 0.645 mg
- 0.302 mg
- 10 µg
- 13.67 µg
- 0.1 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid