Composition Chou cavalier (collards), congelé, bouilli
Composition de Chou cavalier (collards) : Toutes les informations nutritionnelles de l'aliment Chou cavalier (collards), congelé, bouilli sont listées ci dessous :
Toutes les informations nutritionnelles de : Chou cavalier (collards), congelé, bouilli (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.97 g
- 0.41 g
- 7.1 g
- 36 kCal
- 0 g
- 88.47 g
- 0 mg
- 0 mg
- 151 kJ
- 0.57 g
- 2.8 g
- 0 mg
- 0.06 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 210 mg
- 30 mg
- 27 mg
- 251 mg
- 50 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.12 mg
- 0.27 mg
- 0.055 mg
- 0.663 mg
- 1.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 6818 µg
- 1.25 mg
- 0 µg
- 26.4 mg
- 0.047 mg
- 0.115 mg
- 0.635 mg
- 0.115 mg
- 0.114 mg
- 76 µg
- 0 µg
- 623.2 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 0.228 g
- 0.248 g
