Composition Chou, bouilli
Composition de Chou : Toutes les informations nutritionnelles de l'aliment Chou, bouilli sont listées ci dessous :
Toutes les informations nutritionnelles de : Chou, bouilli (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Lactose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 1.27 g
- 0.06 g
- 5.51 g
- 23 kCal
- 0 g
- 0 g
- 92.57 g
- 0 mg
- 0 mg
- 97 kJ
- 2.79 g
- 1.7 g
- 0 mg
- 0 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 48 mg
- 15 mg
- 33 mg
- 196 mg
- 8 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.17 mg
- 0.2 mg
- 0.017 mg
- 0.205 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 48 µg
- 0.14 mg
- 0 µg
- 37.5 mg
- 0.061 mg
- 0.038 mg
- 0.248 mg
- 0.174 mg
- 0.112 mg
- 30 µg
- 0 µg
- 108.7 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid