Composition Champignon shiitake
Composition de Champignon shiitake : Toutes les informations nutritionnelles de l'aliment Champignon shiitake sont listées ci dessous :
Toutes les informations nutritionnelles de : Champignon shiitake (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 9.58 g
- 0.99 g
- 75.37 g
- 296 kCal
- 0 g
- 9.5 g
- 0 mg
- 0 mg
- 1238 kJ
- 2.21 g
- 11.5 g
- 0 mg
- 0.225 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 11 mg
- 132 mg
- 294 mg
- 1534 mg
- 13 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.72 mg
- 7.66 mg
- 5.165 mg
- 1.176 mg
- 46.1 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 mg
- 0.7 µg
- 3.5 mg
- 0.3 mg
- 1.27 mg
- 14.1 mg
- 21.879 mg
- 0.965 mg
- 163 µg
- 0 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid