Composition Boeuf, longe, filet, rôti, maigre, cuit
Composition de Boeuf : Toutes les informations nutritionnelles de l'aliment Boeuf, longe, filet, rôti, maigre, cuit sont listées ci dessous :
Toutes les informations nutritionnelles de : Boeuf, longe, filet, rôti, maigre, cuit (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 30.87 g
- 6.59 g
- 0 g
- 194 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 61.63 g
- 0 mg
- 0 mg
- 811 kJ
- 0 g
- 0 g
- 68.69 mg
- 0.23 g
- 2.98 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 5.86 mg
- 25.6 mg
- 202.2 mg
- 323.5 mg
- 64.59 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.58 mg
- 6.37 mg
- 0.073 mg
- 0.009 mg
- 23.7 µg
Vitamins
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0.183 mg
- 0.121 µg
- 0 mg
- 0.11 mg
- 0.28 mg
- 6.36 mg
- 1.5 mg
- 0.26 mg
- 6 µg
- 3.24 µg
- 0.678 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.738 g
- 4.514 g
