Composition Asperge, bouillie
Composition de Asperge : Toutes les informations nutritionnelles de l'aliment Asperge, bouillie sont listées ci dessous :
Toutes les informations nutritionnelles de : Asperge, bouillie (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.4 g
- 0.22 g
- 4.11 g
- 22 kCal
- 0.08 g
- 0.42 g
- 0.79 g
- 0 g
- 0 g
- 0 g
- 92.63 g
- 0 mg
- 0 mg
- 94 kJ
- 1.3 g
- 2 g
- 0 mg
- 0.048 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 23 mg
- 14 mg
- 54 mg
- 224 mg
- 14 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.91 mg
- 0.6 mg
- 0.165 mg
- 0.154 mg
- 6.1 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 604 µg
- 1.5 mg
- 0 µg
- 7.7 mg
- 0.162 mg
- 0.139 mg
- 1.084 mg
- 0.225 mg
- 0.079 mg
- 149 µg
- 0 µg
- 50.6 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid