Composition Hareng, atlantique
Composition de Hareng : Toutes les informations nutritionnelles de l'aliment Hareng, atlantique sont listées ci dessous :
Toutes les informations nutritionnelles de : Hareng, atlantique (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 24.58 g
- 12.37 g
- 0 g
- 217 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 59.7 g
- 0 mg
- 0 mg
- 908 kJ
- 0 g
- 0 g
- 82 mg
- 2.791 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 84 mg
- 46 mg
- 325 mg
- 447 mg
- 918 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.51 mg
- 1.36 mg
- 0.135 mg
- 0.05 mg
- 52.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 40 µg
- 0 µg
- 1.54 mg
- 2.15 µg
- 1 mg
- 0.126 mg
- 0.319 mg
- 4.402 mg
- 0.88 mg
- 0.413 mg
- 14 µg
- 18.7 µg
- 0.1 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid