Composition Avocat, cru
Composition de Avocat : Toutes les informations nutritionnelles de l'aliment Avocat, cru sont listées ci dessous :
Toutes les informations nutritionnelles de : Avocat, cru (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.23 g
- 10.06 g
- 7.82 g
- 120 kCal
- 0 g
- 2.17 g
- 0.25 g
- 0 g
- 0 g
- 0 g
- 78.81 g
- 0 mg
- 0 mg
- 501 kJ
- 2.42 g
- 5.6 g
- 0 mg
- 1.96 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 10 mg
- 24 mg
- 40 mg
- 351 mg
- 2 mg
Trace elements
- 0.17 mg
- 0.4 mg
- 0.311 mg
- 0.095 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 53 µg
- 2.66 mg
- 0 µg
- 17.4 mg
- 0.021 mg
- 0.053 mg
- 0.672 mg
- 0.931 mg
- 0.078 mg
- 35 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid