Composition Okra (gombo), congelé
Composition de Okra (gombo) : Toutes les informations nutritionnelles de l'aliment Okra (gombo), congelé sont listées ci dessous :
Toutes les informations nutritionnelles de : Okra (gombo), congelé (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 1.69 g
- 0.25 g
- 6.63 g
- 30 kCal
- 0 g
- 90.82 g
- 0 mg
- 0 mg
- 125 kJ
- 2.97 g
- 2.2 g
- 0 mg
- 0.065 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 81 mg
- 43 mg
- 42 mg
- 211 mg
- 3 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.57 mg
- 0.53 mg
- 0.083 mg
- 0.873 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 210 µg
- 0.33 mg
- 0 µg
- 12.4 mg
- 0.089 mg
- 0.105 mg
- 0.708 mg
- 0.216 mg
- 0.042 mg
- 148 µg
- 0 µg
- 49.4 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid