Composition Pois chiches
Composition de Pois chiches : Toutes les informations nutritionnelles de l'aliment Pois chiches sont listées ci dessous :
Toutes les informations nutritionnelles de : Pois chiches (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 22.39 g
- 6.69 g
- 57.82 g
- 387 kCal
- 0 g
- 10.28 g
- 0 mg
- 0 mg
- 1619 kJ
- 10.85 g
- 10.8 g
- 0 mg
- 0.693 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 45 mg
- 166 mg
- 318 mg
- 846 mg
- 64 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 4.86 mg
- 2.81 mg
- 0.912 mg
- 1.6 mg
- 8.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 25 µg
- 0.83 mg
- 0 µg
- 0 mg
- 0.486 mg
- 0.106 mg
- 1.762 mg
- 0.606 mg
- 0.492 mg
- 437 µg
- 0 µg
- 9.1 µg
- 0 µg