Composition Oeuf, poule, omelette
Composition de Oeuf : Toutes les informations nutritionnelles de l'aliment Oeuf, poule, omelette sont listées ci dessous :
Toutes les informations nutritionnelles de : Oeuf, poule, omelette (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 11.91 g
- 13.613 g
- 3.764 g
- 182 kCal
- 0 g
- 69.121 g
- 0 mg
- 0 mg
- 761 kJ
- 3.04 g
- 0 g
- 250.848 mg
- 0.622 g
- 5.403 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 158.318 mg
- 13.8 mg
- 236.733 mg
- 159.931 mg
- 580 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.057 mg
- 1.381 mg
- 1.381 mg
- 0.044 mg
- 0.035 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 202.085 µg
- 30.107 µg
- 2.092 mg
- 1.508 µg
- 25.665 mg
- 0.045 mg
- 0.053 mg
- 0.428 mg
- 1.77 mg
- 0.076 mg
- 37.449 µg
- 1.328 µg
- 0 µg
