Composition Champignon, shiitake
Composition de Champignon : Toutes les informations nutritionnelles de l'aliment Champignon, shiitake sont listées ci dessous :
Toutes les informations nutritionnelles de : Champignon, shiitake (pour 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 3.45 g
- 0.35 g
- 7.68 g
- 39 kCal
- 0 g
- 0.3 g
- 0 g
- 0 g
- 0 g
- 0 g
- 87.74 g
- 0 mg
- 0 mg
- 163 kJ
- 0.3 g
- 3.6 g
- 0 mg
- 0.03 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 2 mg
- 19 mg
- 111 mg
- 326 mg
- 5 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.53 mg
- 0.96 mg
- 0.163 mg
- 0.223 mg
- 6.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 mg
- 0.6 µg
- 0 mg
- 0.099 mg
- 0.274 mg
- 3.87 mg
- 1.36 mg
- 0.174 mg
- 14 µg
- 0 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid